Additional Resources & Books
Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer; by Arum Bluming, MD and Carol Tavris, PhD
Dirty Genes: A Revolutionary Approach to Health and Wellness Through Nutritional Genetics and Personalized Plans for a Happier, Healthier You; by Dr Ben Lynch
The Paleo Cure; by Chris Kresser
WHY YOU ARE STILL SICK: How infections can break your immune system & How you can recover; by Gary Kaplan
Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health; by Datis Kharrazian
Dr Weil’s Anti-Inflammatory Food Pyramid- https://www.drweil.com/diet-nutrition/anti-inflammatory-diet-pyramid/dr-weils-anti-inflammatory-food-pyramid/
Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health; by Vani Hari
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It; by Kelly McGonigal
Tell Me More: Stories About the 12 Hardest Things I'm Learning to Say; by Kelly Corrigan
The Middle Place; by Kelly Corrigan
Lost Connections, Uncovering the Real Causes of Depression - and the Unexpected Solutions, by Johann Hari